Brave the cold to reap unexpected benefits
Heard about the tough one-miler on the beach? The challenge is on
Essential advice, professional insight and the latest research to help improve your fitness, whatever your level
Spoiler alert: Tommy Hughes, 59, beat his son by three minutes with his sub-2:30 performance.
We break down the tech in Kipchoge's record breaking Nike shoes
Slovenian Janez Brajkovic has taken to Instagram to show the toll cycling has had on his body after bulimia battle and doping ban
Mo Farah’s Former Coach, Alberto Salazar, Banned for Four Years for Doping Violations
Whether you are a fitness class fanatic or simply want to try something new, we have something for you
YouTuber Nick Bare lost eight pounds in one day while training for the Ironman triathlon
Here's how he's managed to stay so strong.
When Ellie Pell took first overall, the surprised race organisers realised they had no trophy for the first place male.
The pair apparently broke the race rules
Now she's hoping to set another record in the Berlin Marathon later this year.
Pavement-pounding makes you skinny, right? Wrong. It's your fastest route to a broader body
Because they look crazy
Dean Karnazes banks on this fuel. Um, ew?
Can you keep your relationship fit and healthy?
It’s not just about whether your quads can take that downhill course